Sunday 15 May 2011

Tips For Taking Medicine You May Find Useful

By Adriana Noton


Many people have their own tips for taking medicine that they don't like or find hard to swallow. The challenge with a lot of medicines is that they taste nasty. Although the reasons for this are good, for example so that children do not mistake medicine for sweets, it doesn't make having to take it any easier.

If you do need to take medication and really don't like the way it tastes there are a few things you can do to disguise it. The options available to you will depend in part on the type on medicine you need to take. Take care to read the labels and information sheets that accompany your medication in order to check whether there are any special instructions you need to follow, such as only taking the medication with food.

If you find it hard to swallow pills and tablets there are several things you can do. Some pills can be dissolved in liquid. This is a good option if it is the act of swallowing that you find difficult, as opposed to the taste of the tablets.

Another things you could try is crushing the pills until they become a powder. This powder can then be mixed with food to disguise the medicine. This could range from mixing it with a spoonful of jelly, or putting it in with a whole meal. Which option you choose will depend on the instructions given which tell you how the pills should be taken.

Giving yourself a treat can be another way of making medication easier to take. It needs to be something that you will consider to be a reward, such as time alone to read a book, or a bar of chocolate. This method is suitable for any type of medication making it a good option, especially for adults.

If the medication you need to take is in liquid form you could mix it with another liquid that you like the taste of. Always check the label to see if there are any restrictions on what you could use as the mixer liquid. Try to use as little additional liquid as possible so that you are not diluting it too much.

Building your medication into your daily routine can also help. Knowing you need to take it before you leave for work, or at lunchtime means there is a greater chance you will do so. If you leave it that you will just take it 'sometime' you may put if off and even miss doses which may be a dangerous thing to do.

If you find taking medicine by yourself hard then you could think about asking someone to help you. A medication buddy could support you and check with you that you have taken your medication, and that you are okay. This support could be given to you by phone call or on person.

You can probably find far more tips for taking medicine during menopause than are listed here. It's the sort of things that is handed down through generations with each family having their own special methods. You may have to try a few before you find a method that suits you, but once you've found one you should find the whole process of taking medication a lot easier.




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